WELCOME TO MY BLOG. A MENTAL ILLNESS BLOG THAT IS MEANT TO INSPIRE OTHERS, SPREAD AWARENESS AND END THE STIGMA. A BLOG THAT IS FILLED WITH JOY, HEARTBREAK, FEAR, AND STRENGTH, ALL WHILE LIVING MY LIFE WITH MENTAL ILLNESS! YOU ARE NEVER ALONE IN THIS FIGHT!
Meet WhIT
Hi! I’m Whitney. A 35 year old mental illness warrior living in HTX.
I am a proud TEXAN born and raised with a few quick stops, the best ones being NYC and The Plains (War Eagle!) before making my way back home to Houston.
I’m excited to share my journey while raising awareness & ending the stigma that exists around mental illness.
Join me on my journey. Mental Illness + Lifestyle!
XO, Whit Web
Archives
Archive
keep climbing
the boy who cried wolf
I will start out by saying that this was one of those nights I was sitting on the couch crying. One of my coping skills is to write. I just wrote and wrote and wrote. So some might not make sense but that is ok. It doesn’t have to make sense to anyone else or even to me for that matter. It was what I was thinking so here it is!
“loving someone with bipolar disorder”
Bipolar disorder doesn’t just affect the person who is struggling with the disease. Bipolar disorder also affects the people involved in their life. This can be difficult for many reasons.
everyone deserves help
Recently I was having a conversation that really hit me hard. Can you imagine begging for help and getting turned down every single time you tried? Let that sink in. It shouldn’t take long for you to be in complete shock that something like that could happen.
what is bipolar disorder?
Bipolar disorder, formerly known as manic-depressive illness, is a brain disorder that causes unusual shifts in a person’s mood, energy, and ability to function. Different from the normal ups and downs that everyone goes through, the symptoms of bipolar disorder are severe.
veterans & Mental illness
On Memorial Day, we honor those who lost their lives in combat. Let’s also never forget those who made it home, then lost their fight against mental illness.
the recovery village
NEW RESOURCE and it's an amazing one! TheRecoveryVillage.com is a free web resource that provides information about addiction, eating disorders and mental health. The Recovery Village also delivers comprehensive treatment services.
MENTAL HEALTH AMERICA’S TOOLS 2 THRIVE 2021
May is Mental Health Month and I wanted to share one of my favorite and most impactful resources. Mental Health America launched May as Mental Health Month is 1949. This is the most highly recognized mental health awareness event in the nation.
world bipolar day
World Bipolar Day (WBD) - an initiative of the Asian Network of Bipolar Disorder (ANBD), the International Bipolar Foundation (IBPF), and the International Society for Bipolar Disorder (ISBD)- will be celebrated each year on March 30th, the birthday of Vincent Van Gogh, who was posthumously diagnosed as probably having bipolar disorder.
total transparency time
Total transparency time...I started this blog for a reason and that reason was to create a space to share not only my battle through mental illness but reach others in need, spread awareness, and end the stigma that exists around mental illness, one blog post at a time! I have definitely taken a turn. We will say a little swerve. I haven't put enough time into why I am here, why I started this blog, and what my mission and goals are.
lutzie 43 foundation
The Lutzie 43 Foundation was established in loving memory of Philip Lutzenkirchen, shortly after his death in 2014. The objective of the foundation is to inspire people to make better decisions as drivers and friends, using Philip’s life and legacy to inspire change. The foundation’s motto for drivers is to “Live like Lutz, Love like Lutz, and Learn from Lutz.”
the misconceptions of mental illnesses
Let's talk about myths and Mental Illness. A myth is a widely held but false belief or idea.
the beginning of a new chapter
Hi everyone! Welcome to my blog. I can’t believe that this is my FIRST. BLOG. POST. EVER. My blog has been a long time coming and I’m thrilled to share my journey, every page, and every chapter of my life with you.
Let's talk about myths and Mental Illness. A myth is a widely held but false belief or idea.